Ingredients
- 1 tablespoon oil (vegetable or olive oil)
- ½ pound mushrooms, sliced (fresh)
- ¼ cup onion, sliced
- 3 eggs (whole)
- 6 egg whites, beaten
- ¼ teaspoon salt or seasoned salt
- ¼ teaspoon freshly ground black pepper
- 10 ounces frozen chopped spinach (thawed and well-drained)
- ⅓ cup freshly grated Parmesan cheese
- 3 ounces red bell pepper (rings, optional)
How to Make
-
Step 1: Heat oil in 10" skillet over medium heat, then sauté mushrooms and onions.
-
Step 2: Beat together the eggs, salt, and pepper.
-
Step 3: Stir in the sautéd mushrooms and onions, adding the well-drained spinach.
-
Step 4: With the skillet hot, pour in the egg-vegetable mixture.
-
Step 5: Reduce heat to medium low and cook about 10 minutes, covered, till top is fairly set and bottom nicely brown.
-
Step 6: Tipping skillet, slide pie out onto plate.
-
Step 7: Hold plate on bottom and invert skillet over plate.
-
Step 8: Quickly turn skillet right side up again, return to heat, and remove plate.
-
Step 9: Fry uncovered until second side is brown--about 10-15 minutes more. [Optional method: Cook without flipping on low heat about 20-25 minutes or until set.]
-
Step 10: Preheat broiler. Top frittata with cheese and broil 6" from heat about 1 minute or until cheese is brown.
-
Step 11: Garnish with pepper rings (optional).
We hope you enjoy this recipe!
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.