Spicy Vegan Soba Noodle and Tofu Salad
Recipe: #5865
July 03, 2012
"With amounts stated this is vegetarian/vegan if you like you can change the tofu for chicken or beef, the chili oil makes this quite spicy you could reduce it slightly"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (772.7 g)
- Calories 835.7
- Total Fat - 20.5 g
- Saturated Fat - 3.1 g
- Cholesterol - 17.9 mg
- Sodium - 1355.1 mg
- Total Carbohydrate - 137.6 g
- Dietary Fiber - 17.2 g
- Sugars - 22.7 g
- Protein - 45.9 g
- Calcium - 681 mg
- Iron - 9.1 mg
- Vitamin C - 386.7 mg
- Thiamin - 1.2 mg
Step by Step Method
Step 1
Place garlic, ginger, soy sauce, brown sugar, sesame oil, tahini, chili oil, vinegar, and lime juice in a mixing bowl and whisk to combine. Season to taste with salt and pepper.
Step 2
Add noodles to boiling, salted water and cook, stirring occasionally, until they just begin to soften, about 3 minutes. (Soba noodles can overcook very quickly, so keep a close watch, have a large bowl of iced water ready). Drain the noodles and then plunge in iced water and drain again.
Step 3
Combine noodles and dressing, toss well with remaining ingredients. Season with more salt and pepper. Chill for at least 30 minutes before serving.
Tips
No special items needed.
0 Reviews
You'll Also Love
