Spicy Stir-Fried Broccolini & Cashews
Recipe: #28538
October 30, 2017
Categories: Side Dishes, Cashew Nut, Broccoli, Asian, 5 Ingredients Or Less, Wok/Stir-Fry, Gluten-Free, No Eggs, Non-Dairy, Vegetarian, Spicy, more
"From our Sunday newspaper The Sunday Times. Times are estimated."
Ingredients
Nutritional
- Serving Size: 1 (45.5 g)
- Calories 101.6
- Total Fat - 9.2 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 81.3 mg
- Total Carbohydrate - 4.1 g
- Dietary Fiber - 0.4 g
- Sugars - 0.6 g
- Protein - 1.9 g
- Calcium - 6.5 mg
- Iron - 0.8 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat the oil in a work or large frying pan over high heat and add the broccolini and cook, stirring occasionally, for 4 minutes.
Step 2
Place the chilli jam and water in a small bowl and mix to combine and add half of the chilli mixture to the work and cook, stirring constantly for 1 minute.
Step 3
Top the broccolini with the cashews and remaining chilli mixture and sprinkle with pepper to serve.
Tips
No special items needed.