Spicy Stir-Fried Broccolini & Cashews
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4
Servings
Servings
5m PT5M
Prep Time
Prep Time
5m PT5M
Cook Time
Cook Time
10m
Ready In
Ready In
Recipe: #28538
October 30, 2017
"From our Sunday newspaper The Sunday Times. Times are estimated."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (45.5 g)
- Calories 101.6
- Total Fat - 9.2 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 81.3 mg
- Total Carbohydrate - 4.1 g
- Dietary Fiber - 0.4 g
- Sugars - 0.6 g
- Protein - 1.9 g
- Calcium - 6.5 mg
- Iron - 0.8 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step 1
Heat the oil in a work or large frying pan over high heat and add the broccolini and cook, stirring occasionally, for 4 minutes.
Step 2
Place the chilli jam and water in a small bowl and mix to combine and add half of the chilli mixture to the work and cook, stirring constantly for 1 minute.
Step 3
Top the broccolini with the cashews and remaining chilli mixture and sprinkle with pepper to serve.
Tips & Variations
No special items needed.
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