Spicy Stir-Fried Broccolini & Cashews

4
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (45.5 g)
  • Calories 101.6
  • Total Fat - 9.2 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 0 mg
  • Sodium - 81.3 mg
  • Total Carbohydrate - 4.1 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.6 g
  • Protein - 1.9 g
  • Calcium - 6.5 mg
  • Iron - 0.8 mg
  • Vitamin C - 0 mg
  • Thiamin - 0 mg

Step 1

Heat the oil in a work or large frying pan over high heat and add the broccolini and cook, stirring occasionally, for 4 minutes.

Step 2

Place the chilli jam and water in a small bowl and mix to combine and add half of the chilli mixture to the work and cook, stirring constantly for 1 minute.

Step 3

Top the broccolini with the cashews and remaining chilli mixture and sprinkle with pepper to serve.

Tips & Variations


No special items needed.

Related