Spicy Sausage Stew with Vegetables
Recipe: #10472
September 06, 2013
Categories: Pork Sausage, Fathers Day, Game/Sports Day, Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, Spicy, more
"This stew is easy, basic, it makes a great filling dinner or for a few guys on a game day afternoon, I suggest you serve it with garlic toast slices"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (727.5 g)
- Calories 572.4
- Total Fat - 23.9 g
- Saturated Fat - 6.5 g
- Cholesterol - 111.1 mg
- Sodium - 1903.5 mg
- Total Carbohydrate - 59.7 g
- Dietary Fiber - 7.4 g
- Sugars - 20.1 g
- Protein - 31.1 g
- Calcium - 152.2 mg
- Iron - 5 mg
- Vitamin C - 73.8 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
In a large pot with some hot oil, brown the sausage slices, then remove the slices to a bowl. Add in more oil to your pot.
Step 2
Add in onions, jalapeno, celery, garlic, hot flakes and Italian seasoning, cook for around 3-4 minutes, stir with a large spoon for the full 3-4 minute time.
Step 3
Add in worcestershire sauce and the next five things. Bring to a boil, reduce heat, cover and cook over low heat for 40-60 minutes or until vegetables are tender - keep close eye on the potatoes, make sure they don't get to mushy and soft
Step 4
After the vegetables are tender mix in ketchup and bell pepper, cook 12-15 minutes longer or until pepper is tender.
Step 5
Remove the bay leaf and throw it away.
Step 6
Combine cornstarch and cold water until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Step 7
Add more salt and pepper.
Tips
No special items needed.
1 Reviews
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