Spicy Sausage Stew with Vegetables

5
Servings
25m
Prep Time
75m
Cook Time
1h 40m
Ready In


"This stew is easy, basic, it makes a great filling dinner or for a few guys on a game day afternoon, I suggest you serve it with garlic toast slices"

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (727.5 g)
  • Calories 572.4
  • Total Fat - 23.9 g
  • Saturated Fat - 6.5 g
  • Cholesterol - 111.1 mg
  • Sodium - 1903.5 mg
  • Total Carbohydrate - 59.7 g
  • Dietary Fiber - 7.4 g
  • Sugars - 20.1 g
  • Protein - 31.1 g
  • Calcium - 152.2 mg
  • Iron - 5 mg
  • Vitamin C - 73.8 mg
  • Thiamin - 1.1 mg

Step 1

In a large pot with some hot oil, brown the sausage slices, then remove the slices to a bowl. Add in more oil to your pot.

Step 2

Add in onions, jalapeno, celery, garlic, hot flakes and Italian seasoning, cook for around 3-4 minutes, stir with a large spoon for the full 3-4 minute time.

Step 3

Add in worcestershire sauce and the next five things. Bring to a boil, reduce heat, cover and cook over low heat for 40-60 minutes or until vegetables are tender - keep close eye on the potatoes, make sure they don't get to mushy and soft

Step 4

After the vegetables are tender mix in ketchup and bell pepper, cook 12-15 minutes longer or until pepper is tender.

Step 5

Remove the bay leaf and throw it away.

Step 6

Combine cornstarch and cold water until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Step 7

Add more salt and pepper.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

This stew has character -Spicy, peppy flavour that we loved. I used chili sauce instead of ketchup and cut back on the water. I didn't need the cornstarch. This is a do again recipe for sure

(29 Oct 2013)