Spicy Chicken Meatballs
Recipe: #8024
February 06, 2013
Categories: Meatballs, Chicken, Sunday Dinner, Chicken Dinner, Beef Dinner, more
"These are quite tasty and you could even cook them in a sauce. You will get 12 large meatballs"
Ingredients
Nutritional
- Serving Size: 1 (73.8 g)
- Calories 176.8
- Total Fat - 11.2 g
- Saturated Fat - 4 g
- Cholesterol - 59.9 mg
- Sodium - 295.2 mg
- Total Carbohydrate - 4.3 g
- Dietary Fiber - 0.5 g
- Sugars - 0.8 g
- Protein - 14 g
- Calcium - 37.7 mg
- Iron - 1.6 mg
- Vitamin C - 1.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mix together first 10 ingredients in a bowl. Add the chicken, tomato paste, milk, and egg. Gently blend the ingredients together using your clean hands. Form into 2 inch balls, don't handle the balls to much or they will be tough. Place on a plate. Cover and refrigerate for 4 hours (or it can be for 24 hours).
Step 2
Heat a large skillet over medium-high heat. Add a few tablespoons of olive oil. Cook meatballs on all sides for about 2-3 minutes until a deep golden brown. It's fine if they are not fully cooked through, as they'll fully cook in the sauce. If you're not cooking them in the sauce, then cook them over medium heat for 3-4 minutes per side.
Tips
No special items needed.