Spiced Chai Tea Smoothie
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Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (504.1 g)
- Calories 353.4
- Total Fat - 13.5 g
- Saturated Fat - 3.7 g
- Cholesterol - 13.5 mg
- Sodium - 237.2 mg
- Total Carbohydrate - 40.1 g
- Dietary Fiber - 0.4 g
- Sugars - 32.7 g
- Protein - 20 g
- Calcium - 874.1 mg
- Iron - 7.8 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Pour milk into glass measuring cup; warm in microwave for 1 minute.
Step 2
Add tea bag; let steep 10 minutes.
Step 3
Remove tea bag and refrigerate for 5 minutes.
Step 4
In blender or food processor, combine milk mixture and tofu.
Step 5
Add sugar substitute, both extracts, and ice.
Step 6
Process until ice is crushed and mixture is frothy.
Step 7
Sprinkle with cinnamon and serve immediately.
Tips
No special items needed.