Banana Berry Smoothie

2
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"This is a regular breakfast smoothie DH really enjoys. I found this in a copy of Family Circle Magazine."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (301 g)
  • Calories 258.6
  • Total Fat - 2.8 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 29.9 mg
  • Total Carbohydrate - 55.7 g
  • Dietary Fiber - 4 g
  • Sugars - 34.6 g
  • Protein - 6.5 g
  • Calcium - 103 mg
  • Iron - 2 mg
  • Vitamin C - 88.3 mg
  • Thiamin - 0.4 mg

Step 1

Combine bananas, 1/2 cup of the orange juice, the berries, yogurt, wheat germ and honey in a blender.

Step 2

Cover and blend for about 1 min, until all ingredients are mixed. While blending, pour in remaining orange juice. Blend until smooth. Pour into glasses and serve.

Tips & Variations


  • Blender

Related

Mikekey

This has a really great flavor, but didn't care much for the wheat germ. Gave it a "gritty" texture. Will leave it out next time.

review by:
(31 Mar 2014)