Bulletproof Smoothie

Prep Time
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"An indulgent (but healthy!) concoction of all that is good here in Costa Rica. Our amazing coffee, fresh off the tree coconuts, and the organic, non-processed endless supply of cashews and almonds (these nuts are what keeps our Scarlet Macaws nesting in our area!). This is a WARM smoothie that's a take on Bulletproof Coffee. The healthy fats help your cognitive functions, and plenty of protein to keep you feeling full. Plus that dose of caffeine. Wonderful!"

Original is 1 serving


  • Serving Size: 1 (343.2 g)
  • Calories 448.8
  • Total Fat - 32.9 g
  • Saturated Fat - 19.4 g
  • Cholesterol - 0 mg
  • Sodium - 113.6 mg
  • Total Carbohydrate - 33.2 g
  • Dietary Fiber - 3.8 g
  • Sugars - 26.7 g
  • Protein - 10.3 g
  • Calcium - 367.8 mg
  • Iron - 2 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Place all ingredients in a blender and puree until smooth and frothy.

Step 2

Pour into a tall glass and enjoy the jolt!


No special items needed.

3 Reviews


I'm a coconut and coffee lover, so I knew this would be scrumptious and is it ever! It's very smooth and so satisfying in flavor. I did add a bit of sugar and this will def. be made again. I am though going to double (or more) the strength of coffee for more intensity. So yum! Thank you, Lori, for sharing. Made it for FYC.


review by:
(19 Apr 2021)


Wow, was this good Lori. I've made it three times already. I love that I don't need an afternoon snack if I have this with my lunch. Boy does it pack flavor. Thanks so much for sharing. Made for Beverage Anyone? Tag Game.


review by:
(27 Mar 2015)

Mia in Germany

Wowsers, that's strong stuff! I used roasted almond butter and light coconut milk because that's what I had. As I can't digest large amounts of fat too well I think full fat coconut milk would have been too much for me. So this was just the perfect after morning-run shot. Also I like that it isn't sweetened. Thanks for sharing! Made for Beverage Anyone Tag Game.


review by:
(19 Mar 2015)

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