Spiced Chai Tea Smoothie

1
Servings
20m
Prep Time
0m
Cook Time
20m
Ready In

Recipe: #27502

August 16, 2017

Categories: Beverages, Smoothies



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Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (504.1 g)
  • Calories 353.4
  • Total Fat - 13.5 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 13.5 mg
  • Sodium - 237.2 mg
  • Total Carbohydrate - 40.1 g
  • Dietary Fiber - 0.4 g
  • Sugars - 32.7 g
  • Protein - 20 g
  • Calcium - 874.1 mg
  • Iron - 7.8 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.2 mg

Step 1

Pour milk into glass measuring cup; warm in microwave for 1 minute.

Step 2

Add tea bag; let steep 10 minutes.

Step 3

Remove tea bag and refrigerate for 5 minutes.

Step 4

In blender or food processor, combine milk mixture and tofu.

Step 5

Add sugar substitute, both extracts, and ice.

Step 6

Process until ice is crushed and mixture is frothy.

Step 7

Sprinkle with cinnamon and serve immediately.

Tips & Variations


No special items needed.

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