Spanish Tomato Sauce for Omelettes
Recipe: #7323
January 22, 2012
Categories: Breakfast, Sauce, Tomato, Celery, Onions, Peppers Spanish, Vegetarian, Canned Tomatoes, Vegetarian Dinner, more
"A lovely sauce I like to serve a warm omelette, pork chops or chicken breasts."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (610.6 g)
- Calories 873.2
- Total Fat - 52.2 g
- Saturated Fat - 8.7 g
- Cholesterol - 11.2 mg
- Sodium - 1921.3 mg
- Total Carbohydrate - 29.4 g
- Dietary Fiber - 11.1 g
- Sugars - 4.9 g
- Protein - 75.6 g
- Calcium - 331.8 mg
- Iron - 10.9 mg
- Vitamin C - 20.3 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Melt butter in heavy saucepan on top of stove.
Step 2
Add chopped onion, green peppers and celery; simmer until onions are translucent but not browned.
Step 3
Add flour and mix well.
Step 4
Add tomatoes, seasonings and lemon juice.
Step 5
Bring to a boil, stirring constantly.
Step 6
Reduce heat, cover and simmer for 7 minutes.
Step 7
Serve over warm omelette.
Tips
No special items needed.
0 Reviews
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