Snap Peas with Peppers and Basil

4
Servings
10m
Prep Time
5m
Cook Time
15m
Ready In


"Peas and peppers sauteed with basil. Would also be good with fresh green beans instead of pea pods."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (215 g)
  • Calories 120
  • Total Fat - 3.2 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 0.2 mg
  • Sodium - 162.2 mg
  • Total Carbohydrate - 17.3 g
  • Dietary Fiber - 4.6 g
  • Sugars - 4.8 g
  • Protein - 6.3 g
  • Calcium - 43.8 mg
  • Iron - 1.9 mg
  • Vitamin C - 30.2 mg
  • Thiamin - 0.2 mg

Step 1

Heat oil in a nonstick skillet over medium-high heat.

Step 2

Sauté the garlic for 30 seconds.

Step 3

Add peas and bell peppers. Sauté for about 2-3 minutes, depending on how crisp you like your vegies.

Step 4

Stir in the basil, sugar, lemon rind, salt, and pepper. Sauté for 30 seconds.

Step 5

Add lemon juice and sauté for another 30 seconds.

Step 6

Serve.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

Attractive delicious recipe. I used mini sweet peppers I like seeing the rings. Served with #11647 Sage & Parmesan rice, steamed carrots and #9402 Scallops. Great tasting Good Friday dinner. Thanks Mikekey for yet another great recipe.

(19 Apr 2014)