Smoked Salmon Salad

4
Servings
15m
Prep Time
20m
Cook Time
35m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated. NOTE - the full recipe title is Smoked Salmon Salad With Green Goddess Dressing."

Original recipe yields 4 servings
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Nutritional

  • Serving Size: 1 (172.1 g)
  • Calories 226.2
  • Total Fat - 6.7 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 15.3 mg
  • Sodium - 487 mg
  • Total Carbohydrate - 22.6 g
  • Dietary Fiber - 10.3 g
  • Sugars - 3.5 g
  • Protein - 19.8 g
  • Calcium - 93.1 mg
  • Iron - 3.2 mg
  • Vitamin C - 14.9 mg
  • Thiamin - 0.3 mg

Step 1

Cook lentils in a large saucepan of boiling water for 20 minutes or until tender and then drain.

Step 2

Meanwhile, heat a chargrill pan over high heat.

Step 3

Spray fennel slices with oi and cCook for 2 minutes each side or until tender.

Step 4

Green Godess Dressing - process the yoghurt, parsley, chives, tarragon, capers and lemon rind in a food processor until smooth and then season with pepper.

Step 5

Place onion, juice, sugar and a pinch of salt in a bowl and set aside for 5 minutes and then drain.

Step 6

Combine the lentils, fennel, onion, spinach and avocado in a large bowl.

Step 7

Divide among plates and top with salmon and sprinkle with the reserved fennel fronds and extra parsley and drizzle with the green goddess dressing.

Tips & Variations


No special items needed.

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