Skillet Fresh Green Beans & Tomatoes with Garlic

5
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"Garden fresh summer home-grown is the only time of the year I make this"

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (197.4 g)
  • Calories 146.5
  • Total Fat - 11 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 0 mg
  • Sodium - 47 mg
  • Total Carbohydrate - 13.2 g
  • Dietary Fiber - 4.7 g
  • Sugars - 4 g
  • Protein - 2.3 g
  • Calcium - 83.1 mg
  • Iron - 1.8 mg
  • Vitamin C - 14.6 mg
  • Thiamin - 0.1 mg

Step 1

Cook the beans in lightly salted water until tender crisp, then drain, and drop into an ice water bath to stop the cooking process. Cut the garlic into thin slivers, and core and seed the tomatoes. Cut the tomatoes into 1/2 inch dice. Drain the beans.

Step 2

Heat the oil in a pan, and once it is hot add the garlic. Cook for just a minute or two, and add the tomatoes and beans, and cook for another minute or two, carefully stirring the mixture to coat the beans evenly with the tomato and garlic mixture.

Step 3

Remove from the heat, and add the fresh, chopped herb, and season with the salt and pepper. Serve warm or at room temperature.

Tips & Variations


No special items needed.

Related

Derf "RIP" Forever in our Kitchen

this was a very tasty side with our roast chicken and so colourful! Love the combination of green beans and tomato, i had some grape tomatoes i had to use up, worked very nicely. love the garlic finish and parsley too, thanks for posting i will be making these again!

(30 Aug 2012)

Bergy (RIP" Forever in our Kitchen)

I love green beans and this recipe goes to the top of my list. Great flavour. I followed the recipe except I only used a spray of olive oil. This recipe will be made over and over again. Thanks Meggs your recipe added to my dining pleasure.

(12 Jun 2012)