Skillet Chicken & Broccoli
Recipe: #14205
September 08, 2014
Categories: Chicken, Rice, 5 Ingredients Or Less, Gluten-Free, High Protein, No Eggs, Frozen Vegetables, Chicken Dinner, more
"This began as a C.O.R.N. Clean Out Refrigerator Night I had some rice and broccoli florets, bought a package of grilled chicken breast strips and wasn't long until dinner was on the table."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (284.2 g)
- Calories 292.1
- Total Fat - 6 g
- Saturated Fat - 3.4 g
- Cholesterol - 49.8 mg
- Sodium - 461.7 mg
- Total Carbohydrate - 43.5 g
- Dietary Fiber - 1.6 g
- Sugars - 1 g
- Protein - 15.1 g
- Calcium - 285.1 mg
- Iron - 2.9 mg
- Vitamin C - 41.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In 10 inch skillet, bring chicken broth to a boil over medium heat. Add broccoli florets and cook until crisp tender, reduce heat to medium low. Add chicken strips & rice and stir gently to combine.
Step 2
Season to taste. Heat through.
Step 3
Sprinkle cheese over top and cover for 1 minute to melt.
Tips
No special items needed.
0 Reviews
You'll Also Love
