Shrimp Creole - Camarones a'la Criollo

• When selecting shrimp, look for shrimp that are firm and have a bright pink color.
• For the olives, try to find pimento-stuffed olives for added flavor.

• Substitute the olive oil with coconut oil: The benefit of this substitution is that coconut oil is a healthier alternative to olive oil, as it contains healthy fatty acids that can help reduce inflammation and boost immunity. Additionally, it has a unique flavor that will add a subtle sweetness to the dish.
• Substitute the olives with capers: The benefit of this substitution is that capers have a strong, tangy flavor that will add a unique dimension to the dish. Additionally, capers are a healthier alternative to olives, as they are a good source of vitamins and minerals.

Vegetarian Creole Heat the olive oil in a large skillet over medium-high heat until just fragrant. Add the onions, green peppers, and garlic; cook for 3 to 4 minutes or until the onions are translucent. De-glaze the sofrito by adding the dry white wine stirring gently. Add the tomato sauce, oregano, and cumin into the pan bring the sauce to a simmer and then reduce the heat to medium-low heat. Add the olives and allow the sauce to simmer gently for about 15 minutes. Add cooked vegetables of choice (such as zucchini, eggplant, mushrooms, etc.) and cook in the sauce for 3 to 4 minutes. Serve each portion over brown rice and a generous helping of sauce.

Caribbean Roasted Sweet Potatoes - A sweet and savory side dish that complements the spicy flavors of the Shrimp Creole. Roasted sweet potatoes are cooked with garlic, onions, and Caribbean spices for a flavorful and unique accompaniment.

Caribbean Coconut Rice - A creamy, flavorful side dish that pairs perfectly with the Shrimp Creole. This dish is made with long grain rice cooked in coconut milk and Caribbean spices for a unique and delicious accompaniment.