Shredded Apple, Beet & Carrot Salad
Recipe: #23646
April 30, 2016
Categories: Salads, Vegetable Salad, Apple, Beet, Carrot, Picnic, Gluten-Free, Heart Healthy Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"This salad gets its stunning red color from raw shredded beets, which mix with crunchy carrots and sweet-tart apples to make a crisp slaw-like side dish. Perfect at your next summer BBQ or potluck! Source is Saveur. DOES NOT INCLUDE REFRIGERATION 30 MINUTES."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (144.8 g)
- Calories 115.5
- Total Fat - 7 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 93.8 mg
- Total Carbohydrate - 13.6 g
- Dietary Fiber - 2.9 g
- Sugars - 8.5 g
- Protein - 1.3 g
- Calcium - 52.9 mg
- Iron - 1 mg
- Vitamin C - 21.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk juices, garlic paste, salt, and pepper in a large bowl. While whisking, slowly drizzle in oil until dressing is emulsified; set aside.
Step 2
Shred carrots, apples, and the beet using the large holes of a box grater. (Alternatively, pulse each vegetable individually in a food processor.)
Step 3
Transfer vegetables and apple to bowl with dressing; toss to combine. Let salad sit 30 minutes before serving.
Tips
No special items needed.
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