Sharon123 Vegan Lick The Pan Green Beans

9m
Prep Time
60m
Cook Time
1h 9m
Ready In

Recipe: #42121

January 08, 2024



"I miss my friend. Others have used frozen and canned green beans; if doing that use less olive oil."

Original is 8 servings

Nutritional

  • Serving Size: 1 (123.9 g)
  • Calories 81.2
  • Total Fat - 7.3 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 0 mg
  • Sodium - 296.6 mg
  • Total Carbohydrate - 4 g
  • Dietary Fiber - 1.5 g
  • Sugars - 1.8 g
  • Protein - 1 g
  • Calcium - 23.3 mg
  • Iron - 0.6 mg
  • Vitamin C - 6.9 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Place olive oil in the bottom of a medium to large saucepan.

Step 2

Put green beans in pan, then sprinkle 1 teaspoon salt over the beans.

Step 3

Pour in water.

Step 4

Add liquid smoke and Greek seasoning to taste.

Step 5

Bring the pot to a boil over high heat.

Step 6

Then reduce heat to medium low, cover partially, and simmer for 45-60 minutes, or until the water is almost completely gone, stirring occasionally.

Step 7

This is approximate, so check every so often, you may need to add a little more water to get beans cooked to desired doneness.

Step 8

Add salt and pepper to taste and serve.

Tips


No special items needed.

4 Reviews

lazyme

Good stuff! These made a great side to pork chops. Thanks for sharing, Dee.

5.0

review by:
(4 Mar 2025)

JostLori

Yes, I almost wanted to lick the pan, but restrained myself to only eating the few beans left in the pan! So good and so easy to prepare while the rest of the dinner is being made. I used Cavenders seasoning and did up the liquid smoke just a tad. This is a definite keeper - thanks for sharing!

5.0

review by:
(28 Feb 2025)

LifeIsGood

Deeeelish! I love soft green beans that speak comfort food to me. These were cooked to perfection and had really good flavor. A winner!

5.0

review by:
(14 Feb 2025)

ForeverMama

Sliding this recipe right into my Best of file. These are so delicious with such nice country homey tones. Bookmarking it to my make-again-and-again repertoire. All in the family Loved these. Thanks so much, Dee, for sharing.

5.0

review by:
(25 Jan 2024)

You'll Also Love