Sharon123 Vegan Lick The Pan Green Beans
Recipe: #42121
January 08, 2024
Categories: Side Dishes, Beans, Mediterranean, Vegan, Frozen Vegetables, Green Beans, Kosher Meat more
"I miss my friend. Others have used frozen and canned green beans; if doing that use less olive oil."
Ingredients
Nutritional
- Serving Size: 1 (123.9 g)
- Calories 81.2
- Total Fat - 7.3 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 296.6 mg
- Total Carbohydrate - 4 g
- Dietary Fiber - 1.5 g
- Sugars - 1.8 g
- Protein - 1 g
- Calcium - 23.3 mg
- Iron - 0.6 mg
- Vitamin C - 6.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place olive oil in the bottom of a medium to large saucepan.
Step 2
Put green beans in pan, then sprinkle 1 teaspoon salt over the beans.
Step 3
Pour in water.
Step 4
Add liquid smoke and Greek seasoning to taste.
Step 5
Bring the pot to a boil over high heat.
Step 6
Then reduce heat to medium low, cover partially, and simmer for 45-60 minutes, or until the water is almost completely gone, stirring occasionally.
Step 7
This is approximate, so check every so often, you may need to add a little more water to get beans cooked to desired doneness.
Step 8
Add salt and pepper to taste and serve.
Tips
No special items needed.