Sharon123 Vegan Lick The Pan Green Beans
Created by dienia b on January 8, 2024
- Servings: 8
- Prep Time: 9m
- Cook Time: 60m
- Recipe #42121
Ingredients
- 1 pound fresh green beans, trimmed, cut in 1-inch pieces
- 1/4 cup extra virgin olive oil
- 2 cups water, (may need more later)
- 1 teaspoon salt
- 1/2 teaspoon all purpose Greek seasoning
- 1/4 teaspoon liquid smoke
- 1/4 teaspoon pepper
How to Make
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Step 1: Place olive oil in the bottom of a medium to large saucepan.
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Step 2: Put green beans in pan, then sprinkle 1 teaspoon salt over the beans.
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Step 3: Pour in water.
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Step 4: Add liquid smoke and Greek seasoning to taste.
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Step 5: Bring the pot to a boil over high heat.
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Step 6: Then reduce heat to medium low, cover partially, and simmer for 45-60 minutes, or until the water is almost completely gone, stirring occasionally.
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Step 7: This is approximate, so check every so often, you may need to add a little more water to get beans cooked to desired doneness.
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Step 8: Add salt and pepper to taste and serve.
Nutritional Facts
- Serving Size: 1 (123.9 g)
- Calories 81.2
- Total Fat - 7.3 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 296.6 mg
- Total Carbohydrate - 4 g
- Dietary Fiber - 1.5 g
- Sugars - 1.8 g
- Protein - 1 g
- Calcium - 23.3 mg
- Iron - 0.6 mg
- Vitamin C - 6.9 mg
- Thiamin - 0 mg