Shakshuka Yemani Basted Eggs
Recipe: #13118
July 15, 2014
Categories: Breakfast, Eggs, Middle Eastern, Brunch, Gluten-Free, High Protein, Kosher, Low Carbohydrate, Non-Dairy, Vegetarian, more
"If you like Huevos Rancheros you will like this."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (545.5 g)
- Calories 371.8
- Total Fat - 25 g
- Saturated Fat - 5.5 g
- Cholesterol - 416.6 mg
- Sodium - 178.7 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 5.8 g
- Sugars - 12.7 g
- Protein - 17.9 g
- Calcium - 111.1 mg
- Iron - 3.2 mg
- Vitamin C - 112.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Must have covered pan.
Step 2
Heat oil.
Step 3
Add onion.
Step 4
Add peppers. Cook 1 minute.
Step 5
Add tomatoes. Cover; simmer 10 minutes.
Step 6
Salt and pepper.
Step 7
Crack eggs into sauce on the top. Cover and cook until eggs are desired doneness.
Step 8
Serve.
Tips
No special items needed.