Sesame Salmon Salad

15m
Prep Time
8m
Cook Time
23m
Ready In

Recipe: #34365

February 23, 2020



"This serves 2 generously or 4 as a side"

Original is 2 servings

Nutritional

  • Serving Size: 1 (1164.5 g)
  • Calories 1478.3
  • Total Fat - 97.9 g
  • Saturated Fat - 22.9 g
  • Cholesterol - 232.4 mg
  • Sodium - 5456.9 mg
  • Total Carbohydrate - 37.4 g
  • Dietary Fiber - 20.4 g
  • Sugars - 9.8 g
  • Protein - 109.9 g
  • Calcium - 437 mg
  • Iron - 10.3 mg
  • Vitamin C - 47.6 mg
  • Thiamin - 2.1 mg

Step by Step Method

Step 1

Drizzle lemon juice on top of salmon

Step 2

And season with salt and pepper,

Step 3

Let sit for 10 minutes.

Step 4

Heat frying pan with 1 tablespoons of olive oil.

Step 5

Get it hot

Step 6

Cook salmon until opaque.

Step 7

Only flip once

Step 8

There should be about 8 minutes total cooking time.

Step 9

Place to side and let rest for about 5 minutes.

Step 10

Wash and chop romaine.

Step 11

Add cucumber,radishes, mushrooms,parsley and carrots.

Step 12

Toss

Step 13

Chop salmon into small cubes

Step 14

Then add to top of salad.

Step 15

Add avocado with the salmon

Step 16

Mix all the dressing ingredients together with a whisk

Step 17

Pour over the salad

Step 18

Add salt and pepper to flavor

Tips


No special items needed.

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