Sesame Salmon Salad
Recipe: #34365
February 23, 2020
Categories: Salads, Fish/Seafood Salad, Salmon, Avocado Lettuce, Gluten-Free, more
"This serves 2 generously or 4 as a side"
Ingredients
Nutritional
- Serving Size: 1 (1164.5 g)
- Calories 1478.3
- Total Fat - 97.9 g
- Saturated Fat - 22.9 g
- Cholesterol - 232.4 mg
- Sodium - 5456.9 mg
- Total Carbohydrate - 37.4 g
- Dietary Fiber - 20.4 g
- Sugars - 9.8 g
- Protein - 109.9 g
- Calcium - 437 mg
- Iron - 10.3 mg
- Vitamin C - 47.6 mg
- Thiamin - 2.1 mg
Step by Step Method
Step 1
Drizzle lemon juice on top of salmon
Step 2
And season with salt and pepper,
Step 3
Let sit for 10 minutes.
Step 4
Heat frying pan with 1 tablespoons of olive oil.
Step 5
Get it hot
Step 6
Cook salmon until opaque.
Step 7
Only flip once
Step 8
There should be about 8 minutes total cooking time.
Step 9
Place to side and let rest for about 5 minutes.
Step 10
Wash and chop romaine.
Step 11
Add cucumber,radishes, mushrooms,parsley and carrots.
Step 12
Toss
Step 13
Chop salmon into small cubes
Step 14
Then add to top of salad.
Step 15
Add avocado with the salmon
Step 16
Mix all the dressing ingredients together with a whisk
Step 17
Pour over the salad
Step 18
Add salt and pepper to flavor
Tips
No special items needed.