Sesame Broccoli & Cashew Noodle Stir-Fry
Recipe: #33473
October 06, 2019
Categories: Broccoli, Carrot, Onions, Asian, Wok/Stir-Fry, Non-Dairy, Vegan, Vegetarian, Vegetarian Dinner, Vegan Dinner, more
"From our weekday newspaper The West Australian. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (356.5 g)
- Calories 728.4
- Total Fat - 27.3 g
- Saturated Fat - 4.8 g
- Cholesterol - 0 mg
- Sodium - 491.2 mg
- Total Carbohydrate - 111 g
- Dietary Fiber - 8.3 g
- Sugars - 7.4 g
- Protein - 13.2 g
- Calcium - 129.6 mg
- Iron - 4.2 mg
- Vitamin C - 119.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cut small florets from the broccoli; trim stem, halve and thinly slice.
Step 2
Prepare noodles according to packet directions and drain and cover to keep warm.
Step 3
Heat vegetable oil in a wok over a high heat until very hot and then add broccoli and carrots and stir-fry for about 3 to 5 minutes or until almost tender.
Step 4
Add sauce, cashews, seeds and sesame oil and stir fry until hot and then add noodles and half the onions and stir-fry until hot.
Step 5
Serve sprinkled with remaining onions.
Tips
No special items needed.
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