Selsig Morgannwg - Welsh Glamorgan Sausages

Prep Time
Cook Time
Ready In

Recipe: #26596

July 20, 2017

"These Welsh sausages are unique and very good with fried or pureed potatoes; for breakfast with bacon; or cold for a picnic. Originally made with Glamorgan cheese (which was made with milk from a special breed of white cattle known as Gwent), which is now no longer available. These hand-shaped sausages are vegetarian and don't require a casing."

Original is 5 servings
  • Oil or pork fat, for frying


  • Serving Size: 1 (173.5 g)
  • Calories 597.5
  • Total Fat - 25.1 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 128 mg
  • Sodium - 1019.3 mg
  • Total Carbohydrate - 69.2 g
  • Dietary Fiber - 3.6 g
  • Sugars - 12 g
  • Protein - 24.2 g
  • Calcium - 471.6 mg
  • Iron - 4.7 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Mix together the cheese, fresh breadcrumbs, mustard, herbs and onion. Season well with salt and pepper. Add the well-beaten egg-yolks and stir thoroughly.

Step 2

Whip up the egg whites until frothy but not stiff; sprinkle flour onto a board and form the mixture into about 20 small sausage shapes, then roll in egg-white, and finally the crisp breadcrumbs. Fry a few at a time in hot oil or fat. Makes about 20.


No special items needed.

1 Reviews


Wow, these are delicious and very easy to make. We had them with fried potatoes and eggs for our "breakfast for dinner" night. I used parsley, thyme and rosemary but would also be good with basil or oregano, I think. Will be making these again.


review by:
(16 Aug 2017)

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