Sea Bass With Garlic Mayonnaise
Recipe: #14517
October 09, 2014
Categories: Bass, Garlic 5 Ingredients Or Less, 5-Minute Prep, Oven Bake, Gluten-Free, High Protein, Lime, more
"Inspired by JackieOhNo!' Fancy fish for two in a flash."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (321.5 g)
- Calories 273.7
- Total Fat - 9.6 g
- Saturated Fat - 1.7 g
- Cholesterol - 143.5 mg
- Sodium - 362.7 mg
- Total Carbohydrate - 17.6 g
- Dietary Fiber - 0.5 g
- Sugars - 3.3 g
- Protein - 31 g
- Calcium - 49.2 mg
- Iron - 1.6 mg
- Vitamin C - 36.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oven to 450 degrees.
Step 2
Combine mayonnaise, garlic, and lime juice in small bowl. Season with salt and pepper to taste. Place fish fillets, skinned side up, on broiler pan. Spread half the mayonnaise evenly over fillets.Bake 5-7 minutes and remove from oven.
Step 3
Heat broiler.Carefully turn fillets over and spread with remaining mayonnaise. Broil 4-6 inches from heat, watching carefully, until browned. Transfer fillets to serving platter and sprinkle with cilantro. Serve hot.
Tips
No special items needed.
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