Scallop Bisque Recipe

"This is made with milk rather than cream, so it is healthier. Be sure to use the small bay scallops, or if you have to use sea scallops, cut them into quarters. Serve with a green salad and crusty bread."

Original is 6 servings

Metric US

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Nutritional

Serving Size: 1 (327.7 g)
Calories 170.5
Total Fat - 6.6 g
Saturated Fat - 3.7 g
Cholesterol - 35 mg
Sodium - 456.7 mg
Total Carbohydrate - 15.6 g
Dietary Fiber - 1.9 g
Sugars - 7.9 g
Protein - 12.8 g
Calcium - 93.5 mg
Iron - 0.8 mg
Vitamin C - 19.3 mg
Thiamin - 0.1 mg

Step by Step Method

Step 1

Combine first 3 ingredients in a large saucepan; cook over medium heat 10 minutes, stirring occasionally.

Step 2

Place mixture in a blender, and process until smooth; set aside. Wipe pan with a paper towel.

Step 3

Melt butter in the pan over medium heat. Add onion; saute 1 1/2 minutes.

Step 4

Add flour and pepper; cook 1 minute, stirring constantly with a whisk. Gradually add milk and clam broth, stirring constantly. Cook an additional 5 minutes or until thickened and bubbly, stirring constantly.