Savory Green Beans
Recipe: #25855
March 29, 2017
"A slightly modified version of a recipe from my mother."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (121.6 g)
- Calories 92
- Total Fat - 6.5 g
- Saturated Fat - 1.8 g
- Cholesterol - 5.3 mg
- Sodium - 643.1 mg
- Total Carbohydrate - 5 g
- Dietary Fiber - 2.3 g
- Sugars - 1.9 g
- Protein - 3.8 g
- Calcium - 120.3 mg
- Iron - 0.9 mg
- Vitamin C - 17.3 mg
- Thiamin - 0 mg
Step by Step Method
NOTE: If using canned or frozen beans, change quantities accordingly and omit sugar
Step 1
Wash and trim beans and cut in half.
Step 2
Heat oil in saucepan, peel garlic and cook till golden. Remove and discard garlic.
Step 3
Add onions and green pepper, cook slowly 3 minutes.
Step 4
Add remaining ingredients except for the cheese, cover, cook slowly 15 minutes or till beans are crisp-tender.
Step 5
If using Parmesan, stir in half the cheese.
Step 6
Turn the mixture into a serving dish and sprinkle with the remaining cheese if desired.
Tips
No special items needed.