Savory Green Beans

6
Servings
35m
Prep Time
19m
Cook Time
54m
Ready In


"A slightly modified version of a recipe from my mother."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (121.6 g)
  • Calories 92
  • Total Fat - 6.5 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 5.3 mg
  • Sodium - 643.1 mg
  • Total Carbohydrate - 5 g
  • Dietary Fiber - 2.3 g
  • Sugars - 1.9 g
  • Protein - 3.8 g
  • Calcium - 120.3 mg
  • Iron - 0.9 mg
  • Vitamin C - 17.3 mg
  • Thiamin - 0 mg

NOTE: If using canned or frozen beans, change quantities accordingly and omit sugar


Step 1

Wash and trim beans and cut in half.

Step 2

Heat oil in saucepan, peel garlic and cook till golden. Remove and discard garlic.

Step 3

Add onions and green pepper, cook slowly 3 minutes.

Step 4

Add remaining ingredients except for the cheese, cover, cook slowly 15 minutes or till beans are crisp-tender.

Step 5

If using Parmesan, stir in half the cheese.

Step 6

Turn the mixture into a serving dish and sprinkle with the remaining cheese if desired.

Tips & Variations


No special items needed.