Savory Brussels Sprouts

3
Servings
25m
Prep Time
8m
Cook Time
33m
Ready In


"This recipe of my mother's is one of my favorites. It results in tender and flavorful Brussels sprouts."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (326.4 g)
  • Calories 96.6
  • Total Fat - 3.2 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 19.6 mg
  • Sodium - 69.7 mg
  • Total Carbohydrate - 14 g
  • Dietary Fiber - 5.9 g
  • Sugars - 3.4 g
  • Protein - 6.6 g
  • Calcium - 70.7 mg
  • Iron - 2.3 mg
  • Vitamin C - 131.2 mg
  • Thiamin - 0.2 mg

Step 1

After removing stems and bruised or damaged outer leaves, soak Brussels sprouts for 10 minutes in cold salted water with a dash of vinegar added.

Step 2

Drain and rinse thoroughly.

Step 3

Cut a deep X in each stem. If they are large, cut them in half vertically.

Step 4

Add to the boiling water with the bouillon cubes.

Step 5

Return to a boil, then reduce heat and cook 6-8 minutes.

Step 6

In a small pan, melt the butter, add the juice, and pour over the sprouts.

Step 7

Season with nutmeg.

Tips & Variations


No special items needed.

Related

Bergy

prouts are not my favorite vegetable but I thoroughly enjoyed this recipe. Watch that you don't overdo the vinegar - I used a bit less than 1 teaspoon. The dash of nutmeg is a nice addition. Served with Boiled Ham, 1/2 baked potato with Greek Yogurt & Chives and Light Corn on the cob.

review by:
(8 May 2017)