Sauteed Leeks, Mushrooms and Onions

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"This is a quick, easy, healthy and tasty combination"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (122 g)
  • Calories 50.2
  • Total Fat - 0.3 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 20.5 mg
  • Total Carbohydrate - 11.2 g
  • Dietary Fiber - 2.5 g
  • Sugars - 3.4 g
  • Protein - 1.9 g
  • Calcium - 49.3 mg
  • Iron - 4.2 mg
  • Vitamin C - 6.7 mg
  • Thiamin - 0.1 mg

Step 1

Lightly spray a non stick skillet or wok with vegetable oil, heat medium high heat

Step 2

Saute the mushrooms and onions until just starting to get golden

Step 3

Add leeks, oregano, season season with salt and pepper, stir fry for about 8 minutes, longer if you like your vegetables well done

Tips & Variations


No special items needed.

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