Sauteed Green Beans, Carrots and Mushrooms
Recipe: #39771
November 05, 2022
Categories: Side Dishes, Beans, Carrot, Mushrooms, Vegetarian, Green Beans, more
"A simple and colorful, crunchy combination of veggies with an Asian twist."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (145.6 g)
- Calories 87.1
- Total Fat - 4.9 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 232.1 mg
- Total Carbohydrate - 10.1 g
- Dietary Fiber - 3.3 g
- Sugars - 4.6 g
- Protein - 2.9 g
- Calcium - 43.1 mg
- Iron - 1.1 mg
- Vitamin C - 12.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat the oil in a large skillet over medium heat. Add the garlic. Cook for 3 minutes, stirring frequently until softened, but not brown. Add the green beans. Sprinkle with salt and pepper to taste. Cover and cook for 7 minutes, stirring occasionally, until crisp tender. Stir in carrots, mushrooms, and soy sauce. Cover and cook for 3 - 5 minutes, stirring occasionally, until the green beans are tender. Taste for seasonings.
Tips
No special items needed.
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