Sauteed Green Beans, Carrots and Mushrooms

6
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"A simple and colorful, crunchy combination of veggies with an Asian twist."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (145.6 g)
  • Calories 87.1
  • Total Fat - 4.9 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 232.1 mg
  • Total Carbohydrate - 10.1 g
  • Dietary Fiber - 3.3 g
  • Sugars - 4.6 g
  • Protein - 2.9 g
  • Calcium - 43.1 mg
  • Iron - 1.1 mg
  • Vitamin C - 12.3 mg
  • Thiamin - 0.1 mg

Step 1

Heat the oil in a large skillet over medium heat. Add the garlic. Cook for 3 minutes, stirring frequently until softened, but not brown. Add the green beans. Sprinkle with salt and pepper to taste. Cover and cook for 7 minutes, stirring occasionally, until crisp tender. Stir in carrots, mushrooms, and soy sauce. Cover and cook for 3 - 5 minutes, stirring occasionally, until the green beans are tender. Taste for seasonings.

Tips & Variations


No special items needed.

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