Salmon With Mayo & Curry Powder
Recipe: #33036
July 29, 2019
"A quick, easy and tasty salmon recipe I really enjoy. I use mild curry powder in this recipe but you can use spicy curry if you like heat."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (174.1 g)
- Calories 195
- Total Fat - 8.2 g
- Saturated Fat - 1.6 g
- Cholesterol - 61.3 mg
- Sodium - 184 mg
- Total Carbohydrate - 5.8 g
- Dietary Fiber - 1.6 g
- Sugars - 1.6 g
- Protein - 24.8 g
- Calcium - 26.8 mg
- Iron - 0.9 mg
- Vitamin C - 28.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Line a rimmed baking sheet with parchment paper and lightly drizzle with avocado oil.
Step 2
Place the fish on the parchment paper, skin side down and sprinkle with salt and pepper to taste.
Step 3
Mix the mayo and curry powder together and spread over the flesh of the fish with the back of a spoon, top with lemon slices if using.
Step 4
Place in a preheated 425 degree Fahrenheit oven and cook for 20 minutes or until the flesh flakes when poked with a fork, this will depend on the thickness of the fish.
Step 5
Enjoy!
Tips
- Baking sheet
- Parchment Paper
1 Reviews
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