Salmon With Crunchy Noodles

10m
Prep Time
10m
Cook Time
20m
Ready In


"From our weekday newspaper, The West Australian. Times are estimated. NOTE - the title of the recipe is Salmon With Crunchy Noodles and Sesame Dressing."

Original is 4 servings

Nutritional

  • Serving Size: 1 (559.6 g)
  • Calories 563.5
  • Total Fat - 22.4 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 114.6 mg
  • Sodium - 837.7 mg
  • Total Carbohydrate - 44.6 g
  • Dietary Fiber - 8.4 g
  • Sugars - 12.9 g
  • Protein - 46.2 g
  • Calcium - 148.8 mg
  • Iron - 3.4 mg
  • Vitamin C - 94.6 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

To make dressing, combine all ingredients in a jug and mix well.

Step 2

Heat an oiled, large, non-stick frying pan over a medium to high heat and add salmon and cover with lid and cook for about 5 minutes, turning halfway, or until cooked to your liking and then remove to rest, loosely covered with foil.

Step 3

Wipe pan clean and return same oiled pan to a high heat and add carrots and broccolini and cover with lid and cook, stirring occasionally, for 2 minutes and then add cabbage and 2 tablespoons of the dressing and cook, stirring for a further 2 minutes, or until vegetables are tender

Step 4

Serve vegetables over crunchy noodles and top with salmon and drizzle with remaining dressing.

Tips


No special items needed.

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