Salmon Mornay Pizza
"From Recipe+ Mini Munchies feature. Love Salmon, love mornay this one looks like it has my name plastered all over it."
Ingredients
Nutritional
- Serving Size: 1 (243.1 g)
- Calories 417.1
- Total Fat - 22.5 g
- Saturated Fat - 8.9 g
- Cholesterol - 98.6 mg
- Sodium - 527.7 mg
- Total Carbohydrate - 14.3 g
- Dietary Fiber - 1.4 g
- Sugars - 4.7 g
- Protein - 38.4 g
- Calcium - 405.7 mg
- Iron - 1.7 mg
- Vitamin C - 4.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven to 220C (200C fan forced).
Step 2
Grease 2 baking trays.
Step 3
Melt butter in a medium moderate heat and add flour, cook and stir for 1 minute and then gradually stir in milk until smooth and then stir for 3 to 4 minutes or until sauce boils and thickens.
Step 4
Stir in spinach and half the cheese and cook for 10 minutes and then stir in salmon, onion and capers.
Step 5
Place bread cut side up on prepared trays and spoon salmon mixture over bread and then sprinkle with remaining cheese.
Step 6
Bake pizza for 10 to 12 minutes or until bases are crisp and serve sprinkled with dill.
Step 7
VARIATIONS - save time and use 1 cup bought bechamel sauce - it is in the chilled section or try topping as a filling in filo pastry. Also good for folding through hot pasta or even as a dip or spread with crackers and veg or my favourite is to fill up vol-au-vent shells and it is liking having an no top pie.
Tips
No special items needed.