Salmon Mornay Pizza

15m
Prep Time
20m
Cook Time
35m
Ready In

Recipe: #14763

October 18, 2014



"From Recipe+ Mini Munchies feature. Love Salmon, love mornay this one looks like it has my name plastered all over it."

Original is 4 servings

Nutritional

  • Serving Size: 1 (243.1 g)
  • Calories 417.1
  • Total Fat - 22.5 g
  • Saturated Fat - 8.9 g
  • Cholesterol - 98.6 mg
  • Sodium - 527.7 mg
  • Total Carbohydrate - 14.3 g
  • Dietary Fiber - 1.4 g
  • Sugars - 4.7 g
  • Protein - 38.4 g
  • Calcium - 405.7 mg
  • Iron - 1.7 mg
  • Vitamin C - 4.4 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Preheat oven to 220C (200C fan forced).

Step 2

Grease 2 baking trays.

Step 3

Melt butter in a medium moderate heat and add flour, cook and stir for 1 minute and then gradually stir in milk until smooth and then stir for 3 to 4 minutes or until sauce boils and thickens.

Step 4

Stir in spinach and half the cheese and cook for 10 minutes and then stir in salmon, onion and capers.

Step 5

Place bread cut side up on prepared trays and spoon salmon mixture over bread and then sprinkle with remaining cheese.

Step 6

Bake pizza for 10 to 12 minutes or until bases are crisp and serve sprinkled with dill.

Step 7

VARIATIONS - save time and use 1 cup bought bechamel sauce - it is in the chilled section or try topping as a filling in filo pastry. Also good for folding through hot pasta or even as a dip or spread with crackers and veg or my favourite is to fill up vol-au-vent shells and it is liking having an no top pie.

Tips


No special items needed.

0 Reviews

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