Salmon Mornay

Prep Time
Cook Time
Ready In

"This is a basic salmon mornay which can be served in a number of ways."

Original is 5 servings


  • Serving Size: 1 (234.8 g)
  • Calories 349
  • Total Fat - 19.8 g
  • Saturated Fat - 9.9 g
  • Cholesterol - 96.1 mg
  • Sodium - 468.2 mg
  • Total Carbohydrate - 8 g
  • Dietary Fiber - 0.1 g
  • Sugars - 4.7 g
  • Protein - 33.2 g
  • Calcium - 374 mg
  • Iron - 0.5 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Melt butter in a saucepan till bubbling and then add flour and stir and cook for a few minutes.

Step 2

Add the warm milk in one go and whisk liked crazy and then stir until thickened, if too thick for your liking thin out with some more milk.

Step 3

Add the grated cheese and stir until melted and then add the flaked salmon.

Step 4

To serve you can put the mix through cooked pasta (I cook up 350 grams), or in vol-a-vent (pastry cases), it also makes a good spread/dip with vegies and or crackers and I like it on toast for breakfast and left overs freeze well or minus the cheese and add 1 to 2 tablespoons of curry powder to the flour and make as per recipe and serve over rice or in vol-a-vents or over rice, not my favourite but others have enjoyed.


No special items needed.

0 Reviews

You'll Also Love