Roasted Red Pepper and Roasted Garlic Hummus

16
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"Perfect party food or just a healthy snack. Game night, BBQ's, cocktail parties, or I love to take it to work for a healthy light lunch or snack. Serve with pita chips, crackers, or fresh vegetables. If you have the time, roast your own peppers and garlic; they are so easy to prepare."

Original recipe yields 16 servings
OK

Nutritional

  • Serving Size: 1 (75.1 g)
  • Calories 26.3
  • Total Fat - 0.6 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 4.5 mg
  • Total Carbohydrate - 5.5 g
  • Dietary Fiber - 1.5 g
  • Sugars - 1.4 g
  • Protein - 1.1 g
  • Calcium - 42.7 mg
  • Iron - 0.8 mg
  • Vitamin C - 22.7 mg
  • Thiamin - 0 mg

Step 1

Hummus ... Add the beans, red peppers, garlic, lemon juice, tahini, basil, cayenne, to a food processor and pulse until smooth. Season with salt and pepper and pulse one last time.

Step 2

Serve ... I like to refrigerate a few hours to develop the flavors before serving. It can be served chilled or room temperature. Enjoy with pita chips, crackers, or vegetables. ENJOY!

Tips & Variations


No special items needed.

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