Roasted Chicken Thighs

6
Servings
3.15h
Prep Time
60m
Cook Time
4h 9m
Ready In


"Recipe source: Web MD (Jan/Feb 2016)"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (226 g)
  • Calories 358.5
  • Total Fat - 24.5 g
  • Saturated Fat - 6 g
  • Cholesterol - 126.5 mg
  • Sodium - 425.7 mg
  • Total Carbohydrate - 12.2 g
  • Dietary Fiber - 2 g
  • Sugars - 6 g
  • Protein - 23.9 g
  • Calcium - 34.1 mg
  • Iron - 1.6 mg
  • Vitamin C - 33.7 mg
  • Thiamin - 0.1 mg

Step 1

In a small bowl whisk together the first 9 ingredients (-pepper). Place chicken thighs in a large zip-lock bag and pour in juice mixture - seal and place bag in the refrigerator overnight or for at least 3 hours.

Step 2

Preheat oven to 400 degrees F.

Step 3

Remove chicken from marinade and place in a 13 x 9 inch glass baking dish which has been sprayed with cooking spray. Pour the remaining marinade into the bottom of the dish and arrange slices of lemon, orange and onion on around around the chicken; sprinkle 1 tablespoon rosemary on top.

Step 4

Bake for 50-60 minutes or until chicken is golden brown and done. Garnish with remaining rosemary and serve.

Tips & Variations


No special items needed.

Related

MsPia

Nice recipe. The chicken was very tender and juicy. Loved the citrus flavor.

review by:
(11 Aug 2016)