Roasted Cauliflower with Garlic and Rosemary
Recipe: #1392
October 25, 2011
Categories: Side Dishes, Cauliflower, Oven Roast Heart Healthy, Vegetarian, more
"There are lots of roasted cauliflower recipes on the internet, many containing a lot of oil. Here's my version."
Ingredients
Nutritional
- Serving Size: 1 (148 g)
- Calories 83.1
- Total Fat - 5.4 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 48.9 mg
- Total Carbohydrate - 7.8 g
- Dietary Fiber - 2.9 g
- Sugars - 2.7 g
- Protein - 2.9 g
- Calcium - 36.3 mg
- Iron - 0.7 mg
- Vitamin C - 68.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place the cauliflower in a large bowl with the garlic. Mix together the salt, rosemary, pepper, with 2 tablespoons of oil and drizzle onto the cauliflower; mix until coated. Add more oil if needed.
Step 2
Place the mixture into one or two roasting pans in a single layer, and roast in a preheated 450 degree oven for 20 to 35 minutes, tossing once during the roasting. The finished dish should be browned on the edges; watch carefully at the end in case it gets too brown.
Tips
No special items needed.