Roasted Cauliflower with Garlic and Rosemary

7
Servings
10m
Prep Time
35m
Cook Time
45m
Ready In


"There are lots of roasted cauliflower recipes on the internet, many containing a lot of oil. Here's my version."

Original recipe yields 7 servings
OK

Nutritional

  • Serving Size: 1 (148 g)
  • Calories 83.1
  • Total Fat - 5.4 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 0 mg
  • Sodium - 48.9 mg
  • Total Carbohydrate - 7.8 g
  • Dietary Fiber - 2.9 g
  • Sugars - 2.7 g
  • Protein - 2.9 g
  • Calcium - 36.3 mg
  • Iron - 0.7 mg
  • Vitamin C - 68.3 mg
  • Thiamin - 0.1 mg

Step 1

Place the cauliflower in a large bowl with the garlic. Mix together the salt, rosemary, pepper, with 2 tablespoons of oil and drizzle onto the cauliflower; mix until coated. Add more oil if needed.

Step 2

Place the mixture into one or two roasting pans in a single layer, and roast in a preheated 450 degree oven for 20 to 35 minutes, tossing once during the roasting. The finished dish should be browned on the edges; watch carefully at the end in case it gets too brown.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

This recipe is fantastic! I cut it back to two servings, used 5 large cloves of garlic. The roast time was right on. This is one recipe that I will make over and over again. I used just 1 1/2 tablespoons of oil.

(19 Apr 2012)

Deely

This was the first vegetable recipe I've made since learning our cholesterol level is through the roof. OMG we loved this! DH who hates trying new things ate two helpings. Thank you Limeleaf, for getting our new, eating healthy lifestyle off to a great start!

review by:
(20 Jan 2012)

Gerry

The garlic and rosemary add plenty of flavour to the roasted cauliflower making it a great vegetable side dish. I only used four cloves of garlic because that was all I had on hand but it added plenty of flavour. Love the taste of roasted garlic so next time will add the works likely adding the extra ones whole. Thank you for a recipe that will be seeing to repeats at our house.

review by:
(2 Nov 2011)