Brain Dip

20m
Prep Time
0m
Cook Time
20m
Ready In


"A Halloween dip for veggies or crackers. NOTE: spinach dip not included in nutritional facts"

Original is 8 servings

Nutritional

  • Serving Size: 1 (114.5 g)
  • Calories 30.3
  • Total Fat - 0.5 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 32.1 mg
  • Total Carbohydrate - 5.6 g
  • Dietary Fiber - 2.1 g
  • Sugars - 2 g
  • Protein - 2.4 g
  • Calcium - 27.9 mg
  • Iron - 0.5 mg
  • Vitamin C - 53.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Cut florets from the top of the cauliflower until you have a cauliflower bowl.

Step 2

Remove greens from bottom.

Step 3

Cut stems from radishes, leaving the roots but removing the skin.

Step 4

Using toothpicks and food coloring, draw an eyeball on the flat part of the radish (the roots will look like optic nerves).

Step 5

Fill cauliflower with dip, garnish with radish eyes.

Tips


No special items needed.

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