Roasted Broccoli

Prep Time
Cook Time
Ready In

Recipe: #31347

January 27, 2019

"Recipe source: Eating Well (Jan/Feb 2019). This was part of a pork chop recipe -- the pork chops were okay but the broccoli was great. Made a few changes were is what is posted below."

Original is 4 servings


  • Serving Size: 1 (190.8 g)
  • Calories 153.5
  • Total Fat - 10.8 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 0 mg
  • Sodium - 57 mg
  • Total Carbohydrate - 12.4 g
  • Dietary Fiber - 4.5 g
  • Sugars - 2.9 g
  • Protein - 5 g
  • Calcium - 86.1 mg
  • Iron - 1.4 mg
  • Vitamin C - 152.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat broiler to high.

Step 2

Line a rimmed cookie sheet with foil.

Step 3

On the cookie sheet toss broccoli with 1 1/2 tablespoons oil, spreading the broccoli in an even layer. broil, stirring once until charred (10 minutes). Transfer to a serving dish.

Step 4

In a skillet over low heat and 1 1/2 tablespoons oil along with the garlic and red pepper flakes and cook stirring until garlic is browned and fragrant (3-5 minutes). Remove from heat and stir in the vinegar and salt if desired. Drizzle over the broccoli and toss.


No special items needed.

2 Reviews


So much better than plain boiled or steamed broccoli! Broiling intensifies that broccoli goodness and the garlic/vinegar sauce provides that perfect tangy touch (I did add extra garlic - shocker for me...Lol). I did add some salt and pepper to the broccoli once it came out of the oven. Good stuff, ellie. Thank you, for sharing.


review by:
(19 Jan 2024)


Easy and tasty broccoli dish...the red wine vinegar gives it a delicious zing...and it's packed with garlic flavor...yum...made for "Billboard" tag game...


review by:
(24 Jan 2023)

You'll Also Love