Rice With Carrots & Chicken Drumsticks, Kurd
Recipe: #23214
March 24, 2016
Categories: Chicken, Rice, White Rice, Carrot, Middle Eastern, Sunday Dinner Gluten-Free, High Protein, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, more
"Faranak's Kurdish Kitchen July 31, 2014 ·"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (354.8 g)
- Calories 685
- Total Fat - 24.2 g
- Saturated Fat - 6.1 g
- Cholesterol - 254 mg
- Sodium - 401.5 mg
- Total Carbohydrate - 66.1 g
- Dietary Fiber - 2.1 g
- Sugars - 1.3 g
- Protein - 46.2 g
- Calcium - 48.9 mg
- Iron - 2.7 mg
- Vitamin C - 7.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in non stick skillet. Add in the chicken then season.
Step 2
Add juice and zest, cover and simmer on low heat for 15 minutes, turn simmer until fluid is gone and chicken browned, check this.
Step 3
Add rice, carrots, stock and parsley, stir cover.
Step 4
Simmer 20 minutes, now the middle east likes crispy rice on the bottom if you do , take a damp towel and cover top put lid on tight and simmer making sure flame is not burning cloth, it should be all in pot.
Tips
No special items needed.
1 Reviews
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