Raspberry Chicken Salad
Recipe: #11544
December 15, 2013
Categories: Salads, Fruit Salad, Meat Salad, Chicken, Raspberry, Lettuce, One-Pot Meal Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Boneless Pieces, Chicken Dinner, more
"This is a light summer meal. To make it easier, use bagged salad greens and packaged "grilled" chicken breast. Serve with fresh baguette and a chilled, dry white wine."
Original is 4 servings
Ingredients
- DRESSING
-
-
-
-
- SALAD
Nutritional
- Serving Size: 1 (283.1 g)
- Calories 317.3
- Total Fat - 12.7 g
- Saturated Fat - 4.3 g
- Cholesterol - 409.8 mg
- Sodium - 361.9 mg
- Total Carbohydrate - 9.4 g
- Dietary Fiber - 1.7 g
- Sugars - 7.1 g
- Protein - 39.3 g
- Calcium - 217.9 mg
- Iron - 2.9 mg
- Vitamin C - 10.9 mg
- Thiamin - 0.1 mg
Step by Step Method
For dressing:
Step 1
Place dressing ingredients in a blender.
Step 2
Cover and blend on high until smooth.
For salad:
Step 3
Toss salad ingredients (except pepper) in a large bowl.
Step 4
Place on chilled plates and top with dressing and pepper.
Tips
No special items needed.
1 Reviews
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