Raspberry Chicken Salad
Created by Mikekey on December 15, 2013
- Servings: 4
- Prep Time: 30m
- Cook Time: 0m
- Recipe #11544
Ingredients
- DRESSING
- 1 cup low-fat plain yogurt
- 1/2 cup fresh raspberry
- 1 tablespoon red wine vinegar
- 2 teaspoons granulated sugar
- SALAD
- 6 cups mixed salad greens
- 2 cups cooked chicken breasts, diced
- 1 cup fresh raspberry
- 1/3 cup celery, thinly sliced
- Fresh ground pepper, to taste
How to Make
-
For dressing:
-
Step 1: Place dressing ingredients in a blender.
-
Step 2: Cover and blend on high until smooth.
-
For salad:
-
Step 3: Toss salad ingredients (except pepper) in a large bowl.
-
Step 4: Place on chilled plates and top with dressing and pepper.
Nutritional Facts
- Serving Size: 1 (283.1 g)
- Calories 317.3
- Total Fat - 12.7 g
- Saturated Fat - 4.3 g
- Cholesterol - 409.8 mg
- Sodium - 361.9 mg
- Total Carbohydrate - 9.4 g
- Dietary Fiber - 1.7 g
- Sugars - 7.1 g
- Protein - 39.3 g
- Calcium - 217.9 mg
- Iron - 2.9 mg
- Vitamin C - 10.9 mg
- Thiamin - 0.1 mg