Rain Forest's Rasta Pasta,copycat

9m
Prep Time
30m
Cook Time
39m
Ready In


""

Original is 4 servings

Nutritional

  • Serving Size: 1 (630.6 g)
  • Calories 470.2
  • Total Fat - 16.6 g
  • Saturated Fat - 3.9 g
  • Cholesterol - 147.9 mg
  • Sodium - 1517.5 mg
  • Total Carbohydrate - 59.6 g
  • Dietary Fiber - 11.4 g
  • Sugars - 3.7 g
  • Protein - 22.4 g
  • Calcium - 159.8 mg
  • Iron - 3.4 mg
  • Vitamin C - 60.6 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Cook pasta according to package directions.

Step 2

In a large skillet saute the garlic in olive oil.

Step 3

Add red bell pepper and mushrooms

Step 4

Add spinach,Italian seasoning, broccoli, and grilled chicken.

Step 5

Toss to combine.

Step 6

Stir in Alfredo sauce and pesto, simmer for 5 minutes.

Step 7

Drain pasta and pour into a bowl.

Step 8

Top with sauce and toss well.

Step 9

Sprinkle with Parmesan cheese.

Step 10

Season to taste

Tips


No special items needed.

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