Quick Healthy Chocolate Yogurt and Fruit Dessert (Freezer Option)
Created by CookerKat on November 5, 2014
- Servings: 2
- Prep Time: 5m
- Cook Time: 0m
- Recipe #15628
Ingredients
- 2 large bananas (ripe, frozen)
- 1/3 cup raspberries (frozen, or any other berry you like)
- 1 1/2 tablespoons cocoa (unsweetened)
- 1/4 cup full-fat yogurt (Greek yogurt)
- 1 teaspoon vanilla extract
- Honey (for extra sweetness, optional)
How to Make
-
Step 1: Place all the ingredients into a food processor and blend until the mixture resembles chocolate mousse. Over mixing will result in a thinner consistency- but you can still enjoy it as a cold smoothie if this happens.
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Step 2: Serve immediately OR place in an airtight container and freeze (stir every hour or so until frozen solid, about 2-3 hours).
Nutritional Facts
- Serving Size: 1 (265.8 g)
- Calories 281
- Total Fat - 3.4 g
- Saturated Fat - 0.6 g
- Cholesterol - 0 mg
- Sodium - 4 mg
- Total Carbohydrate - 61.1 g
- Dietary Fiber - 8.2 g
- Sugars - 31 g
- Protein - 7 g
- Calcium - 34.6 mg
- Iron - 2.7 mg
- Vitamin C - 21.9 mg
- Thiamin - 0.1 mg