Pulled BBQ Carrot Sandwich
"veganosity."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (258.1 g)
- Calories 385.7
- Total Fat - 12.5 g
- Saturated Fat - 1.9 g
- Cholesterol - 0 mg
- Sodium - 1021.6 mg
- Total Carbohydrate - 63.3 g
- Dietary Fiber - 5 g
- Sugars - 32.7 g
- Protein - 6.1 g
- Calcium - 139.3 mg
- Iron - 2.4 mg
- Vitamin C - 9.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put veggies on a baking pan on top of parchment paper, drizzle olive oil on them,
Step 2
Toss to coat, spread them out evenly in the pan, grind some black pepper on top, cover the pan with foil, and roast for approximately thirty minutes.
Step 3
Make sure you shake the carrots and onions in the pan every ten minutes so they roast evenly.
Step 4
Pour on bbq sauce and cook uncovered 5 minutes until sauce is bubbly.
Tips
No special items needed.
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