Prawns 'n Peppers

3
Servings
15m
Prep Time
20m
Cook Time
35m
Ready In


"Always a tasty combination. Use any colour pepper that you want. This is an easy, quick recipe with lovely results"

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (732.8 g)
  • Calories 469
  • Total Fat - 17.4 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 285.6 mg
  • Sodium - 2220.1 mg
  • Total Carbohydrate - 46.9 g
  • Dietary Fiber - 15.8 g
  • Sugars - 16.8 g
  • Protein - 38.1 g
  • Calcium - 244.1 mg
  • Iron - 3.7 mg
  • Vitamin C - 288.8 mg
  • Thiamin - 0.3 mg

Step 1

Heat the oil in a wok or large skillet

Step 2

Add peppers, chili sauce, garlic cloves, basil, rosemary & pepper

Step 3

Stir fry for apprx 6 minutes or until the peppers are just heated through - still crisp

Step 4

Add prawns and continue cooking for about 5 minutes or until the prawns are just cooked

Tips & Variations


No special items needed.

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