Pork Chops With Green Beans & Rice

20m
Prep Time
35m
Cook Time
55m
Ready In


"This is super easy to make and great in warm weather. Everything is just done on the BBQ"

Original is 4 servings

Nutritional

  • Serving Size: 1 (343.7 g)
  • Calories 386.6
  • Total Fat - 11.1 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 78.7 mg
  • Sodium - 908.4 mg
  • Total Carbohydrate - 43 g
  • Dietary Fiber - 2.7 g
  • Sugars - 7.3 g
  • Protein - 26.5 g
  • Calcium - 69.1 mg
  • Iron - 1.9 mg
  • Vitamin C - 3 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Preheat BBQ to medium high heat.

Step 2

Mix dressing and jam with wire whisk until well blended

Step 3

Brush 2 tablespoons dressing mixture on chops. Let stand 10 minute.

Step 4

Place rice in centre sheet of heavy duty aluminum foil; top with beans.

Step 5

Bring up foil sides to form a bowl. Gradually pour chicken broth and remaining dressing mixture over beans.

Step 6

Double fold top ends to seal packet, leaving room for heat circulation inside.

Step 7

Place chops and foil packet on grate of bbq.

Step 8

Grill packet for 15 min or until most of the liquid has been absorbed.

Step 9

Let stand 5 minute.

Step 10

Grill chops 20 min or until cooked through.

Tips


No special items needed.

0 Reviews

You'll Also Love